#51. From Core Workouts to Core Self: Grounding Your Highs and Lows
Trust Your Vibes book by Sonia Choquette: https://soniachoquette.net/my-books RESOURCES Get the 22 Affirmations to Amplify Your Inner Voice HERE Use your special exclusive code HIGHVIBES for podca...
15 Maalis 202418min
#50. Empowered Women: Building Each Other Up
In this episode, Binu reflects on personal growth and the journey towards supporting other women more intentionally. Marking International Women's Day, Binu discusses the societal pressures that often...
12 Maalis 202414min
#49. Silent Strength: Exploring the Impact of Stillness and Affirmations
In this episode, Binu delves into the transformative power of authenticity and vulnerability, as she shared at a speaking event she recently did at a bank. Binu talks about the significance of feelin...
8 Maalis 202410min
#48. The Magic of Silence: Finding Clarity in a Busy World
In this episode of the High Vibes podcast, host Binu delves into the concept of the 'slow life,' clarifying that it does not equate to laziness. Binu discusses the importance of slowing down in a worl...
5 Maalis 20249min
#47. Deep Change: A Self-Hypnosis Technique for Rewriting Your Story
In this episode, Binu delves into the concept of discovering one's sense of self by sitting with and understanding both the positive and negative aspects of one's life. She shares her personal experie...
1 Maalis 202411min
#46. The Power of Solo Trips: Connecting with Your Kids on a Deeper Level
In this episode of 'High Vibes', host Binu discusses strategies to deepen parent-child relationships. She shares how traveling with her children one on one helped her bond with them, highlighting the ...
27 Helmi 202411min
#45. Unlocking the Message: How Signs & Synchronicities Guide Us
In this episode of the High Vibes Podcast, Binu, teaches listeners about the importance of noticing and interpreting the signs and synchronicities in their lives, and how these can serve as guidance f...
23 Helmi 202412min
#44. Experiencing Grief As Unconditional Love: Losing a Beloved Pet
In this podcast episode, Binu shares her experience of dealing with the grief of losing her dog, Buddy, and how it reminded her about a deeper spiritual understanding. She emphasizes the importance of...
20 Helmi 202425min
