Reframing the negative to PRIORITISE self love
I talk about what reframing is, why it’s important and how we can apply it to our lives to appreciate ourselves more and actually drive ourselves forward towards our goals. Don’t underestimate that yo...
19 Heinä 202417min
Why you can’t live without SELF-TRUST
Building self-trust is the foundation for resilience, confidence, self-assurance and authenticity. It’s so important to cultivate and invest in so we can apply it to any area of our lives and know tha...
12 Heinä 202417min
What You Want To Be KNOWN For
I talk about how you can find and set direction in your life to start building a vision for your life. In this episode, I share three components of my week which all deeply inspired me in different wa...
5 Heinä 202417min
Challenge your assumptions to become who you want to be
I talk about how challenging your assumptions and influencing them to work for you changes your life. When you invest in it, you’ll see your newfound self-belief reflected back to you. Self-love isn’t...
27 Kesä 202418min
Why you deserve to think highly of yourself
In this episode I talk about how to find reasons to think highly of yourself and believe in yourself. You get to choose what you believe about yourself and what you affirm to yourself and it has a tra...
19 Kesä 202418min
Why it doesn’t matter if you don’t feel good enough
In this podcast episode, I talk about reframing what it means to be good enough and how only you can choose how you feel about yourself. It’s about giving yourself the permission to do something you l...
11 Kesä 202418min
Higher Self Thinking (Trailer)
11 Kesä 202430s
What self-doubt really is and how we can redefine what it means
I talk about what self-doubt is and how we can redefine it to believe in ourselves more. Recognising self-doubt is important but self-doubt itself doesn’t need to make us limit ourselves - it just tak...
6 Kesä 202417min
