Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.

Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.



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9. Health Implications of Low Homocysteine – A Clinical Perspective

9. Health Implications of Low Homocysteine – A Clinical Perspective

In this episode of the Histamine Well Podcast, host Joanne delves into the often-overlooked topic of low homocysteine levels. Joanne explains that while high homocysteine is commonly flagged for its ...

28 Huhti 202529min

8. Insights Into Over & Under Methylation with Scientist James Bradshaw

8. Insights Into Over & Under Methylation with Scientist James Bradshaw

In this episode of the Histamine Well, Joanne is joined by scientist James Bradshaw to discuss the complexities of methylation and its critical role in genetics, mood, and overall health. James share...

21 Huhti 20251h 12min

7. MTHFR, Methylation, Folic Acid & Folate Testing - A Clinical Perspective

7. MTHFR, Methylation, Folic Acid & Folate Testing - A Clinical Perspective

In this episode of The Histamine Well Podcast, Joanne dives deep into the topic of MTHFR, an enzyme crucial for the process of methylation. Joanne explains the significance of methylation in various b...

14 Huhti 202521min

6. Understanding Multiple Food Intolerances: Histamine, Oxalates, Sulfur and More!

6. Understanding Multiple Food Intolerances: Histamine, Oxalates, Sulfur and More!

In this episode of The Histamine Well, Joanne breaks down the complexities of multiple food intolerances. She explains how SIBO and oxalates can drive up histamine, leading to oxalate, histamine, and...

7 Huhti 202517min

5. Practitioner's Perspective- Managing SIBO and Hormonal Imbalances Without Testing: A Practical Approach

5. Practitioner's Perspective- Managing SIBO and Hormonal Imbalances Without Testing: A Practical Approach

In this episode of the Histamine Well Podcast, Joanne is joined by naturopath Bridget Greenall to discuss Small Intestinal Bacterial Overgrowth (SIBO), particularly focusing on how to diagnose and tre...

31 Maalis 202535min

4. Balancing Oestrogen & Histamine: What Every Woman Should Know

4. Balancing Oestrogen & Histamine: What Every Woman Should Know

In this episode of the Histamine Well podcast, Joanne delves into the intricate relationship between histamine and oestrogen. She explores how histamine can stimulate excess oestrogen production and v...

24 Maalis 202526min

3. Are Oxalates Causing Your Histamine Intolerance and Lowering Homocysteine? | Featuring Melanie Peers

3. Are Oxalates Causing Your Histamine Intolerance and Lowering Homocysteine? | Featuring Melanie Peers

In this episode of the Histamine Well podcast, Joanne is joined by her colleague, Melanie Peers, an expert in oxalate issues. Together they explore the complex world of oxalates, their profound impact...

17 Maalis 20251h 19min

2. Main Causes of Histamine Intolerance: What's Behind The Symptoms

2. Main Causes of Histamine Intolerance: What's Behind The Symptoms

High histamine levels are often a signal of deeper imbalances, and in this episode of The Histamine Well, we’re uncovering the hidden root causes that could be driving your symptoms. From SIBO and glu...

10 Maalis 20251h 7min

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