Hockey Headspace

Hockey Headspace

Welcome to Hockey Headspace, the podcast where we explore the mental side of hockey and help players, coaches, and parents unlock their full potential. It is hosted by Kevin Willis, aka DrDub, a seasoned expert in sports psychology and Mental Game Training and a frequent guest on Hockey Prospect Radio on NHL Network (SiriusXM).

Hockey Headspace gives you the tools and strategies to build mental toughness, sharpen your focus, and perform at your best—on and off the ice.

Each week, we tackle topics like how to stay confident under pressure, strategies for overcoming adversity and bouncing back from losses, the power of mental resilience and why it's a game-changer for coaches and scouts, managing fear of failure, stress and expectations, developing the mindset of a complete player.

Whether you’re an aspiring athlete aiming for the next level, a coach looking to lead your team better, or a parent committed to supporting your player, Hockey Headspace is your go-to resource for mastering the mental game.

Subscribe now and start building the mental edge that separates the good from the great. Let’s elevate your game—one episode at a time.

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Jaksot(16)

What's Your HockeyType?

What's Your HockeyType?

Discover why HockeyType is changing the game for players, coaches, and parents alike. In this episode, DrDub breaks down how understanding your HockeyType can unlock new levels of individual performan...

2 Kesä 20255min

Why Some Great Players Struggle in the Playoffs—and How to Break Through

Why Some Great Players Struggle in the Playoffs—and How to Break Through

In this episode, DrDub breaks down the real reasons why top players sometimes fade when the pressure ramps up—and it’s not about effort or desire. Learn how cognitive overload, emotional rigidity, and...

15 Touko 20256min

Playoff Buzz..That’s Your Next Season Calling

Playoff Buzz..That’s Your Next Season Calling

Feeling fired up watching the playoffs? That spark you feel matters—if you know how to use it. In this episode, we talk about locking in that energy, building a plan for real growth, and using visuali...

25 Huhti 20256min

The Stare

The Stare

In this episode of Hockey Headspace, we dive into a powerful and universal moment in sports – “the stare.” It’s the look of disbelief and reflection that takes over athletes’ faces in those moments of...

12 Marras 202412min

Work With Me

Work With Me

Take your game to another level. Work with me and find out just how good you can be. There's more to this game than just physical. Train your brain like you train your body and watch your game take of...

1 Marras 20241min

Ten Ways Players Get Rattled

Ten Ways Players Get Rattled

In today’s episode, we’re diving deep into tackling one of the most challenging aspects every player faces—keeping composure under pressure. Dr. Dub explores how common attitudes and mindsets can thro...

1 Marras 202421min

WhyCompete-Level so Important

WhyCompete-Level so Important

In this episode of Hockey Headspace, we tackle a quality that’s becoming the ultimate differentiator in hockey: compete level. Coaches, scouts, and analysts everywhere are fixated on a player’s drive ...

15 Loka 20246min

Mindset Matrix for Peak Performance

Mindset Matrix for Peak Performance

Join Dr. Kevin Willis, AKA Dr. Dub, on "Hockey Headspace" as he introduces the Mindset Matrix, a transformative framework designed to evaluate and enhance your mental game. In this episode, Dr. Willis...

1 Loka 202419min

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