Holistic Health Coach for Anxiety

Welcome to a journey of understanding the relationship between sleep, anxiety, and our well-being. Sleep is essential for rest and rejuvenation, but distractions and stressors often disrupt our sleep ...

11 Touko 202423min

Welcome to "Unraveling the Mind," the podcast that dives deep into the complexities of our thoughts, emotions, and mental well-being. I'm your host, Nick Jancev, a holistic health coach specializing i...

10 Touko 202425min

Join Us for an Engaging Discussion on Changing Core Beliefs and their Impacts. Inspired by the book . How to do the work . Author Nicole Lepera. We are excited to invite you to an insightful discussio...

10 Touko 202422min

Welcome to Episode 135- Holistic Health Anxiety Coaching: Exploring the Impact of Being Seen & the fear of been seen ! We are so excited to invite you to join us for a special episode of our podcast...

9 Touko 202452min

Welcome to the Mindful Moments podcast, a space dedicated to exploring the transformative power of mindfulness and meditation in our daily lives. I'm your host, Nick Jancev from Holistic Health Coach ...

9 Touko 202416min

Welcome to this Podcast, I'm your host Nick Jancev, a holistic health coach specializing in anxiety. In today's episode, number 133, we delve into the intriguing world of playful illusions and their i...

9 Touko 202429min

"Find Inner Peace and Reduce Stress with Relaxation Techniques- Harness the Power of Deep Breathing, Mindfulness, and Creativity for Inner Peace and Stress Relief". In the episode. The Path to Inner ...

8 Touko 202413min

[Background music fades in] Host: Welcome to "this podcast episode 131. Where we explore the power of theta brain waves and their impact on anxiety and holistic health. I'm your host, Nick Jancev, a ...

3 Touko 202429min