Episode 105: 8 x8x8 life Rule !
We are thrilled to invite you to our podcast , Episode 105: The 8x8x8 Rule of life ! Join us as we delve into the fascinating world of life balance and the benefits of prioritizing sleep according t...
23 Maalis 202437min
Episode 100: The fear of missing out and the joy of missing out ?
"FOMO & JOMO": Join us on this discussion Episode 100: FOMO & JOMO Dear listeners, seekers of knowledge , We are excited to announce the release of our latest episode "FOMO & JOMO." In this episode...
16 Maalis 202424min
FOMO fear of missing out meditation
Join Us on this podcast FOMO & JOMO Dear Seekers of wisdom Welcome to this meditation on The fear of missing out and adopting the strategy of the Joy of missing out ! Enjoy --- Send in a voice ...
16 Maalis 202417min
Episode 98:How can we heal anxiety through Somatic breath ?
Welcome to today's discussion on somatic breathwork . This is Nick Jancev from Holistic Health & Anxiety Coaching . Today discussion , somatic breath work and its healing benefits for anxiety. It was ...
12 Maalis 202443min
Episode 97:Road Rage , Teen driver Anxiety
🎙️ Join us for an Eye-Opening Podcast on Road Rage with Co-Host Joel! 🚗💢 Are you tired of feeling stressed and frustrated while driving? Do you want to gain a deeper understanding of road rage and...
10 Maalis 202420min
Episode 96:Awareness and avoidance of triggers
Welcome to the Holistic Health & Anxiety Coaching podcast, where we explore the depths of the human mind and uncover the keys to personal growth and well-being. I'm your host, Nick Jancev and today, w...
8 Maalis 202433min
Episode 95:Mindful fatherhood, navigating parenthood with clarity and compassion
Welcome to the podcast hosted by Nick Jancev and co-hosted by Aryan, where we delve into the fascinating world of psychology and explore various aspects of fatherhood, raising toddlers, and the influe...
7 Maalis 202420min
Episode 94: How to overcome anxiety while driving ? Part 2
Welcome back to another episode of our podcast, where we dive deep into topics that help you navigate life with ease and confidence. I'm thrilled to announce that in Episode 94, we'll be exploring a t...
6 Maalis 202420min
