The Truth About Due Dates
The Estimated Due Date (EDD) is based on Naegele’s Rule — a 200-year-old formula that assumes a 28-day cycle and ovulation on day 14. In this episode, we unpack why that’s overly simplistic, how ultra...
17 Helmi 17min
Optimal Health, Fertility & Preconception Prep | with Illie Balaj
In this episode of the Holistic Pregnancy Podcast, I’m joined by Illie Balaj, CEO and Founder of Live Healthillie, for a grounded and practical conversation about what optimal health really looks like...
10 Helmi 55min
How Pain Actually Works in Labor & Birth
In this episode of the Holistic Pregnancy Podcast, I’m breaking down one of the most common fears around birth: pain. Instead of talking about how to avoid it, I explain how pain actually works in lab...
3 Helmi 20min
Avoiding Birth Trauma & Healing Afterwards | with Moran Liviani
In this episode of the Holistic Pregnancy Podcast, Taylor is joined by Moran Liviani, a doula and childbirth educator with nearly 14 years of experience, to explore how trauma, both birth-related and ...
27 Tammi 1h 2min
Are "Low-Risk" & "Hands Off" Synonomous?
In this episode, I’m breaking down one of the most misleading labels in modern maternity care: “low risk.” We talk about why this label often creates a false sense of safety, how it can actually lead ...
20 Tammi 9min
Minerals & HTMA | with Brooke Gonseth
In this episode of the Holistic Pregnancy Podcast, we sit down with Brooke Gonseth for a grounded, no-fluff conversation about minerals, stress, and HTMA testing—and why this matters so much in pregna...
13 Tammi 58min
Natural Birth vs Informed Birth
In this episode of the Holistic Pregnancy Podcast, I unpack a distinction that doesn’t get talked about enough: the difference between wanting a natural birth and being prepared for birth. We talk abo...
6 Tammi 8min
The Birth You’ll Regret
In this episode, we explore how indecision — not emergencies or complications — shapes birth outcomes more than most people realize. We talk about the difference between passive and intentional pregna...
30 Joulu 202513min
