HallowQUEEN Special: Modern Witchcraft and Self-Care
We're coming at you with a special ~spooky~ episode this week! Since it's Halloween, we wanted to talk casually about witchcraft. In this episode, we give you a brief history of witchcraft in the U.S....
31 Loka 201928min
Gut Garden Part 2: Our Thoughts and Mini Review
We're back at it again this week with Gut Garden! It's time to talk more about our GI health with a lil' sense of humor. In this episode, we wanted to give you some insight into the "Good Gut" progra...
25 Loka 201928min
Gut Garden Part 1: Interview with Lily Berman Lopez
How's your gut health? This week, we are talking to the founder and creator of Gut Garden, Lily Berman Lopez. "Your gut is the core for the majority of your body’s functions. If it’s not treated and c...
19 Loka 201916min
Golden Milk
Go make some golden milk today to boost your health and wellness! We wanted to talk about this delicious, warm turmeric drink as we roll into fall. In this episode, we tell you about this history of g...
11 Loka 201931min
Reusable Water Bottles
What kind of water bottle do you use? This week we are talking about why you should be using reusable water bottles and NOT single-use plastic bottled water. In this episode, we give you some informat...
20 Syys 201935min
Matcha
This week we are talking about the health benefits of matcha! In this episode we discuss the history of matcha, describe some health benefits of consuming matcha, and let you know how we like to drink...
6 Syys 201933min
Menstrual Cups
This week we are talking about menstrual cups! We give you some basic info about how they work and why you should use them. Jenna talks about her experience with the Blossom Cup and gives some tips/tr...
15 Elo 201932min
Intro to CBD
This week are giving you an introductory episode about CBD! We definitely want to expand on this topic in the future, but we wanted to record an initial CBD episode all about the basics. In this episo...
9 Elo 201932min
