Home to Self

In this candid episode, Austin and I pull back the curtain on our relationship, sharing the insights we've recently been learning to up-level our relationship. From navigating the dynamics of masculin...

7 Tammi 202555min

Janis Isaman, a Trauma-Sensitive Movement Specialist, specializes in helping people rid themselves of physical and emotional pain. In this episode, Lilly speaks with Janis about the profound connectio...

26 Joulu 20241h 13min

Courtney Moore, an Intuitive Somatic Healer trained in Classical Chinese Medicine, shares the importance of understanding pain as a messenger for transformation. She emphasizes the need to listen to t...

27 Marras 20241h 5min

In this episode, Lilly discusses the impact of perfectionism on personal identity, particularly for women. She emphasizes the power of language in shaping our self-perception and the necessity of embr...

13 Marras 202445min

Have you ever heard the phrase, "it didn't start with you"? In this episode with Spiritual Life Coach Valentina Marulli, we explore the powerful field of ancestral healing. Valentina shares with us th...

31 Loka 20241h 5min

Jake Whan is a breathwork facilitator, energy healer, and spiritual mentor, as well as a close friend of mine. Join us as we share our struggles and perspectives on walking the spiritual path and answ...

25 Loka 202450min

In this episode, Lilly speaks with Men's Life Coach Addison Shock about the importance of emotional intelligence in men and how it impacts relationships. They discuss the dynamics of feminine and masc...

15 Loka 20241h 11min

In this episode, Lilly breaks down how you can break free from the limiting perspective & patterns that have been holding you back in life so you can up-level your life in every single area and attrac...

8 Loka 202458min