
Safety Planning For The Holidays Episode #171
The holidays can be a volatile time for a victim. This time of the year can be a cause for financial hardship, employment issues, and more. How can you keep yourself safe or help a loved one in an abu...
13 Marras 202117min

What is Dissociation? Episode #170
Do you feel numb? Even when something traumatic is happening? Do you feel floaty or like your life is surreal? I had no idea this was part of me. Learning the signs of this was so important. I'll div...
2 Marras 20215min

Survivor Stories: Teresa Dunn Episode#169
#SurvivorStories Teresa Dunn shares her story of surviving an abusive father and how this abuse affected her throughout her life. Someone out there needs to know they are not alone and that they can s...
31 Loka 202111min

What I Do To Protect My Energy From Toxic People Episode #168
#SoulfulSunday Here is a bit of woo for you as I talk about energy and soul ties. How to rid yourself of toxic cooties and more! Someone out there needs to know they are not alone and that they ca...
31 Loka 202110min

What Is Abuse And What Can It Look Like? Episode #167
Abuse can happen to anyone. No matter race, age, or religious background. Abuse can be all about an abuse of power Substance abuse Cyber abuse Elder abuse Emotional abuse Mental abuse Sex...
31 Loka 202113min

Why Does She Stay?! Episode #166
One comment I see and hear often is, "Why Does She Stay?!" or "I would have left after the first punch!" There are many personal reasons a victim stays and these include in random order: 1) Fear- Of c...
26 Loka 202111min

3 Important To Ask Yourself During Your Healing Journey Episode #165
Giving yourself grace during your healing journey is so important. I've had this word on my mind for a few weeks. It can be hard not to give yourself this gift. Maybe you are in a hurry, are impatient...
24 Loka 202110min

What is shadow work and how childhood wounds still impact us with Maryna Ninovska Episode #164
Maryna Ninovska is a Self-Mastery Coach, Shadow Work Practitioner, Inner Child Therapist, and Post Traumatic Growth Advocate. Through intimate mentorship, Maryna lovingly guides women to true self-mas...
19 Loka 20211h 18min



















