Hope when there was none

On today's #TeachableTuesday I'll be sharing a few bits of info about the emotional rollercoaster of emotions you have after leaving an abuser and thoughts on healing before jumping into a new relatio...

19 Loka 20216min

So what is "Grace"? The definition of grace is to give honor or show goodwill amongst other things. Giving yourself the grace to grow, to take time for "you" or to break in your healing is okay! What ...

17 Loka 20219min

Sarina Renee is a thriver of abuse and is one of two AMAZING women that started a mission in her community to empower and educate others about abuse as well as providing emotional healing for lost and...

10 Loka 202140min

I am joined with special guest, Sandie Rushing Schoth, "The Menopause Maven" as we dig in deep to that special change of life and what does this means for you and your healing journey. Someone out the...

8 Loka 202144min

Penny Stackonis is a certified Life Coach who shares her survivor story and how that dark time turned into a passion for helping women learn to empower themselves and how she can help you! Get in touc...

5 Loka 202147min

Triggers are something that can take you back to a moment in time where you are happy, sad, or frightened. The latter is the case for many abuse victims/Survivors. Let's dive into what they are and ho...

5 Loka 202122min

October is Domestic Violence Awareness month and I will be featuring Survivor stories throughout the month. Today I am sharing Katrina's story. Thank you to the brave ladies that are courageously shar...

4 Loka 20217min

Brianne Coleman shares her powerful story of surviving and her healing journey. She has a heartbreaking, YouTube video that has been viewed over 355,000+ times! You can find here: https://www.youtube...

3 Loka 20211h 12min