Hope when there was none

After leaving my ex my thought was that the abuse would be over. Sounds plausible right?! Post-separation abuse can happen after you leave that relationship. It can be spill into your court case, may ...

28 Touko 202122min

I have to admit it but at one time I had a "HUGE" amount of "Mommy guilt" for staying in the relationship with my ex. I didn't see the consequences off the bat but after leaving I put things together....

27 Touko 202123min

Mental health issues are not a thing to downplay. These issues are serious. My ex had many mental health issues from Borderline Personality Disorder, Sociopath, Depression, Intermittent Explosive Diso...

26 Touko 202119min

Have you been told you are crazy? That everything that is going wrong in your relationship is your fault? Do you feel like you are losing your mind? These are just a few things that are called "Gaslig...

26 Touko 202113min

I'm talking about dating again after a breakup with an abuser. This can be an extremely lonely time for some Survivors. You may consider going back to your ex just because of the stress and feeling th...

26 Touko 202120min

Today, I dig into the start of my healing journey from recognizing my value to picking up the pieces after leaving. What I learned and tips I share to empower, educate, and inspire you to keep moving ...

26 Touko 202123min

I'm normally pretty optimistic, but dealing with life's challenges and drama-filled people can bring you down. I'm often asked how do I stay upbeat and positive and looking at me you would never know ...

26 Touko 202114min

Journaling has been one of my "go-to" tools that I use for healing. My guest, Dyanne Kelley, Soulfire Woman Author, Temple Gates of Soulfire Woman Coach, Modern Day Priestess, and Psychotherapist digs...

26 Touko 202134min