Coping with nightmares after trauma- Episode #58
A question I'm asked often is, "Will the dreams and nightmares about my ex stop?!" You left your abuser and now your dreaming about him/her. It may feel like you are still being held captive. When do ...
23 Touko 202115min
Tips on sharing your trauma story- Episode #57
If you are thinking of sharing your story for the first time, let me tell you that I'm proud of you! How can you get started? I started by blogging. I shared posts on social media on my page and soon...
23 Touko 202110min
Red flags you should look for in any relationship- Episode #56
I recently shared "Green Flags to look for in a relationship" in Episode 54 find that here- https://anchor.fm/melinda-j-kunst/episodes/Episode-54-What-are-Green-flags-in-a-relationship-e11ddbp Let's ...
23 Touko 202114min
How to leave an abusive relationship- Episode #55
Let me start by saying I am proud of you for making this brave step! Before you leave ask yourself this question- Is this relationship worth saving? Now hear me out! Is it that your partner is viole...
23 Touko 202128min
What are Green flags in a relationship?- Episode #54
In this episode, I share what are good things to look for in a new or current relationship. No relationship is perfect but there are some things to keep an eye out for when starting or thinking about ...
23 Touko 202118min
What does Physical Abuse look like?- Episode #53
This is pt 8 of the, "What does abuse look like?". What does physical abuse look like? It is more than just getting hit, example's below. The abuser's physical attack or aggressive behavior can range ...
23 Touko 202115min
The healing journey of "Grief is only suppressed Gratitude" by Danielle Grassi- Episode #52
join me for this touching and healing chat about "Grief" with Danielle Kean-Grassi. Her book, "Grief is only Suppressed Gratitude", touched my heart and I felt that she needed to share her story. Dani...
23 Touko 202140min
Dealing with loneliness after a toxic relationship Pt 2- Episode #51
Here is pt 2 of dealing with loneliness after a toxic relationship. What can you do? Find a support group near you or a virtual group. Start thinking about what "YOU" want. Have you ever wanted to tak...
22 Touko 202116min
