how to be emotionally independent & stop relying on others for happiness: love YOURSELF first.
Do you find yourself being codependent on others? Do you avoid being alone with your thoughts, filling your schedule with plans & distractions? Today’s the day you take back your power & get comfortab...
22 Marras 202425min
how to REINVENT YOURSELF: mindset to stop self doubt, transform your life + become your highest self
If you’re feeling stuck, bored, or unfulfilled with your current life, it’s never too late to REINVENT YOURSELF. In today’s episode of Hot & Unbothered, your host Brianna Gomez reminds us that it’s ne...
27 Loka 202433min
your laziness is holding you back from your DREAM LIFE. how to reach your potential & fulfill goals
Hot take: you’re not bored, you’re just LAZY— and your future self is paying for it!! That feeling inside of you telling you that you are meant for more, is your future self calling to you to come get...
15 Loka 202436min
how to LEVEL UP your life in 3 months: winter arc + discipline to lock in & transform your life
It’s the final countdown… Did you start the year with a long list of goals & resolutions that have yet to be fulfilled? We’re approaching the end of the year which means it’s GRIND TIME. These last f...
5 Loka 202432min
how to prevent SEASONAL DEPRESSION: mental glow up guide to stay positive, happy & healthy this year
Seasonal depression is SO REAL— but no one really talks about how to beat it. In today’s episode, your host Brianna Gomez provides the ULTIMATE guide to fight seasonal depression this year with a list...
28 Syys 202447min
IT-GIRL’S ULTIMATE FALL GUIDE: hot girl autumn things to do + essentials to romanticize the season
The seasons are changing and so are WE. The air is getting crisper, the leaves are turning crunchier, and now YOU are getting HOTTER. It’s a new season which means it’s time for a fresh start to reinv...
18 Syys 202434min
how to *actually* become more ATTRACTIVE: magnetic tips to glow up without using makeup
Being ATTRACTIVE is more than just makeup. In today’s episode, your host Brianna Gomez shares her best kept secrets & glow up hacks that you can start implementing NOW to *actually* become more attrac...
7 Syys 202429min
how to become CONFIDENT for SHY GIRLS: stop being afraid of what others think & become MAGNETIC
SHY GIRLS CAN BE CONFIDENT TOO! Confidence is not something you are born with, it’s something that is practiced and learnt overtime through the power of self concept, positive affirmation, and detachi...
3 Syys 202442min
