how to deal with a broken heart: healing guide to breakups/rejection
A hot girl's guide to heartbreak... breakup or rejection is NEVER easy and feels like something that we'll never get past at times. Lucky for you, I happen to be an expert when it comes to mending a b...
7 Maalis 202534min
comparison is the thief of joy. how to stop jealousy & obsession to focus on YOUR own growth (dealing with social media, identity, insecurity)
We live in a world where comparison is inevitable, jealousy and materialism lives all around us on social media and in real life, it can be SO tricky to not compare yourself to others. In today’s epis...
28 Helmi 202514min
start now to be UNRECOGNIZABLE BY SUMMER: physical glow up guide to start TODAY
Summer glow ups are built in the winter, and there's NO time to waste. This summer will be your time to step out as your hottest, highest self, so START TODAY. In today’s episode your host, Brianna Go...
22 Helmi 202529min
the ONLY dating advice you will ever need to hear: attract the love you deserve & know your WORTH
Welcome to the Hot & Unbothered VALENTINE'S DAY SPECIAL!! Everything you need to know about DATING/LOVE LIFE, whether you've been in 1 relationship, or 100 (or none!), today's episode covers a complet...
14 Helmi 202531min
the power of female friendships: how to find TRUE friends, detect fake friendships, & build a healthy inner circle
The most overlooked form of love in our lives is one of the most important: female friendships. We often get so caught up with dating or trying to achieve self love, that we can forget what an immense...
11 Helmi 202529min
how to achieve REAL SELF LOVE: mindful habits to DATE YOURSELF & stop seeking external validation
According to everything we've seen online, self love is the secret to unlocking confidence, abundance, your dream life- we're constantly told how crucial it is but never taught how to TRULY achieve it...
2 Helmi 202530min
how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all chang...
26 Tammi 202534min
how to start your fitness journey: gym girl guide + workout tips I wish I new sooner
If you told yourself this year is the time you finally start taking your fitness journey seriously but don't quite know where to start, welcome to the ULTIMATE gym girl guide to wellness. In today's e...
19 Tammi 202526min
