Sober Curious: A conversation with Jenna
In this episode, we sit down with Jenna to discuss her journey into sobriety. We delve into the challenges, triumphs, and unexpected joys of living a sober life. From navigating social situations to e...
13 Marras 20241h 6min
From crop tops to cardigans: Adventures in aging
This week on Hot Flashbacks, we're getting real about the physical changes that come with entering your 40s. My friend Megan joins me to compare her current health and fitness journey to her 20s, and ...
30 Loka 202457min
Buckle Up Buttercup
Forget frosted tips and questionable hookups, this solo episode of Hot Flashbacks is serving up some REAL talk for my 20-year-old self. Get ready for a hilarious (and slightly terrifying) glimpse int...
14 Loka 202442min
From the archives: middle aged anxiety part 1
Im bringing back this episode on anxiety in women during their middle age because it's a topic that continues to be relevant and important. Whether you're experiencing it yourself or know someone who ...
10 Loka 202430min
Generation Gap
In this episode, we dive into the generational divide between Gen Z and Millennials. Join us as we discuss the stark contrasts in our upbringing, from the music we listened to and the fashion we rocke...
25 Syys 202452min
From foam parties to putting on your walking shoes
In this episode, we, two best friends in our 40s, take a hilarious and honest look at how vacations have changed for us. Gone are the days of wild spring breaks and all-night parties. Now, we're more ...
11 Syys 202452min
Brain Farts and Childhood Amnesia
Ever had that feeling where you're rummaging through your mental attic for a specific memory, only to find cobwebs and dust bunnies? Rochelle and I had a blast swapping stories about those frustrating...
28 Elo 202458min
Hormone Havoc: Unraveling the Mysteries of Perimenopause
This week on Hot Flashbacks, we're diving into the often-misunderstood world of perimenopause with guest Jessica. We'll explore the frustrating lack of research on this transitional phase and discuss ...
14 Elo 20241h
