
What's All the Fuss About Breathwork?
When I say breathwork, what comes to mind?Many of you will think of yoga, meditation, or something a bit silly. I’m sure most of you don’t think it can help your children, and I get it!But did you kno...
5 Loka 202518min

Parenting at Work: Can We Really Have It All?
“I want it all. I want it now” - timeless words sung by the late Freddie Mercury, and sampled by every child ever, including your own, am I right?But let’s be honest, they’re not the only ones. As par...
1 Loka 202539min

Bucket Emptying: ADHD & Neurodivergence in Children - The Facts
Let’s be clear: tylenol does not cause autism.It does not cause ADHD.Neurodivergence is not contagious.And it is not a disease to be caught or cured.You’ve probably heard these claims being made by ce...
28 Syys 202527min

Does Self-Control Make Successful Children?
Someone leaves you in a room with a tasty treat. You can eat it right away, but you’ve been promised two treats if you resist for 15 minutes. What do you do?This isn’t a riddle, but a very important e...
24 Syys 202532min

Boosting Low Self-Confidence
Is your child’s self-confidence at rock bottom?Are you feeling a bit helpless, or lost at how to help?Firstly, remember we have all been there, I promise you! And secondly, this bucket emptying episod...
21 Syys 202512min

Building Children and Teens' Self Belief and Confidence
Confidence is something we all struggle with, sometimes on a daily basis.But for our kids, who are dealing with new experiences, new challenges, and constant change all the time, their confidence and ...
17 Syys 202531min

What to Do in the Moment of Non-Compliance
Do you find yourself getting louder and louder when your kids don’t listen to you?Are you constantly fighting to get them to do what you ask?In the second of our two part bucket-emptying special, I am...
14 Syys 202518min

From Google to the Great Outdoors: Why Spending More Time Outside is GOOD for Your Children
On today’s episode, I am joined by Tish Feilden, formerly a teacher and psychotherapist, but today one of the founders of Jamie’s Farm.Alongside her son, they have created a life-changing program that...
10 Syys 202543min




















