
Nutrition And Well-being
We hear so much now about the importance of food and nutrition not only for our children’s physical health but also their emotional mental health. Lucinda shares her top tips and explains why ‘gut hea...
29 Marras 202338min

Bucket Emptying Episodes; Mealtime Management
Mealtime management is a crucial skill that can greatly impact the lives of all members of the family. Meals create not only an opportunity for our children to fuel their bodies, but time to connect w...
26 Marras 202310min

Siblings; How To Create Harmony
A must listen if you are struggling with sibling arguments and friction which is making life at home feel quite unbearable. The solution isn't just in how you deal with it in the moment it's in how yo...
22 Marras 202327min

Bucket Emptying Episodes; Supporting Children With An Alcoholic Spouse
Supporting children with an alcoholic spouse can be challenging, but there are steps you can take to help them cope wit this difficult situation.This week's Bucket Emptying episode answers a listener ...
19 Marras 202314min

Neurodiversity Behavioural Strategies
1 in 5 children are described as neurodivergent; affecting the way they experience, understand and interact with the world. I'll share the common characteristics neurodivergent children share - whethe...
15 Marras 202331min

Bucket Emptying Episodes; Managing Change
Managing change can be a challenging task for anyone, including children. However, with the right guidance and support, children can develop effective strategies to cope with, and adapt to change.I'll...
12 Marras 202310min

Personal Responsibility; The Key To Success
Doing what you are told and taking responsibility are two very different things. We all want children who take ownership for their decisions - it's a life skill they will forever use. How we instil it...
8 Marras 202326min

Bucket Emptying Episodes; How Do We Manage Our Children's Homework?
Homework. Does that word fill you with dread?We often struggle to get our child to complete their homework, and sometimes end up doing it for them. I'll share my strategies on how to create a routine ...
5 Marras 202311min




















