
Bucket Emptying: 5 Mindset Shifts Before Returning to Work
Returning to work is not easy, especially for new parents.You’ve probably had an extended time off. Your routine is different, your priorities are different, and life is different - you have a child n...
23 Maalis 16min

Thriving as a Single Parent
There are many myths about single parent families, and I’m telling you they are not true.The success, wellbeing and happiness of your child has nothing to do with how many parents they live with. In f...
19 Maalis 26min

Bucket Emptying: 30 Second Reset
Calm down.Every parent knows these are the worst two words you can ever say to your child in the midst of a meltdown… and we’ve all learnt the hard way!Bringing your kids down from a tantrum can be im...
16 Maalis 16min

The 9 Expectation Changes to Supercharge Success
You have high expectations for your kids. Every parent does, and I get it!But sometimes we can present those expectations in ways that may not be as supportive to our children as we hoped.Last week I ...
12 Maalis 33min

Bucket Emptying: Grabbing the Opportunity
The UK government has opened a public consultation on a potential social media ban for under 16 year olds, and this creates a huge opportunity for us.It’s not just about giving our opinion to governme...
9 Maalis 16min

9 Modelled Bevahiours Boosting Academic Success, Confidence & Friendships
If you have not yet watched American skier Eileen Gu’s interview following her silver medal at the recent Winter Olympics, click the link below, because it blew me away!Her confidence and self-assured...
5 Maalis 31min

Bucket Emptying: Parenting in Public
Children should be seen and not heard. Do you agree?We’ve all heard that expression, and we were all probably told this by our own parents! But I have noticed more and more examples of adult only area...
2 Maalis 17min

Managing Emotional Outbursts
Outbursts, tantrums, meltdowns… whatever you call them, they’re not fun!But your kids are not hardwired to deal with their emotions, it’s a skill they learn over time, and it’s your job as parent to s...
26 Helmi 31min




















