7th Year - 745: How to Handle Bad Bosses and Toxic Coworkers with Tessa West
Tessa West addresses the seven common types of jerks at work–and how to deal with them effectively. — YOU’LL LEARN — 1) How to tell if someone is being an intentional jerk at work 2) How to identify y...
17 Elo 47min
1174: How to Reshape Your Beliefs and Break Free From Your Inner Propaganda with Owen Fitzpatrick
Owen Fitzpatrick talks about how your inner propaganda shapes your beliefs, decisions, and behavior–and how you can stop it from sabotaging your success.— YOU’LL LEARN — 1) Why to be wary of the “temp...
13 Elo 52min
1173: The Tools for Greater Mental Strength with Amy Morin
Amy Morin shares practical tools to stay calm, confident, and resilient under pressure.— YOU’LL LEARN — 1) How to quickly shift your mood and energy 2) How to defuse dread and make your workday easier...
10 Elo 43min
6th Year - 693: Building Better Relationships through Validation with Michael Sorensen
Michael Sorensen demonstrates the simple superpower that vastly improves our relationships: validation.— YOU’LL LEARN — 1) How to improve conversations with the four-step validation method 2) How we u...
6 Elo 45min
1172: How to Train Your Brain for More Peaceful Conflict Resolutions with Jeremy Pollack
Jeremy Pollack explains the critical role our nervous system plays in conflict resolution.— YOU’LL LEARN — 1) The neurobiological underpinnings of conflict 2) The 60-second hack to regain your composu...
3 Elo 43min
1171: How to Get Better Results through Better Questions with Dr. Marilee Adams
Dr. Marilee Adams shows you how to ask the questions that drive improvement and innovation. — YOU’LL LEARN — 1) How your inner questions shape your decisions and behavior 2) Why brainstorming often fa...
30 Heinä 43min
1170: How to Make Discipline Feel Easy and Achieve Your Ambitious Goals with Jia Jiang
Jia Jiang explains his four-step framework for making discipline and success easier.— YOU’LL LEARN — 1) The problem with hard discipline 2) How to make your goals feel easy and enjoyable 3) Two handy ...
27 Heinä 48min
1169: Tapping into the Transformative Power of Sabbaticals with DJ DiDonna
DJ DiDonna makes the case for why taking more extended time off helps professionals get further in their careers–and shares tricks for actually snagging that time. — YOU’LL LEARN — 1) How to convince ...
23 Heinä 34min
