How to Walk by Thay, Thich Nhat Hanh – 05. The Intention to Enjoy Your Steps and Your Breath Is Not Enough
“The intention to enjoy your steps and your breath is not enough; you need mindfulness and insight. If every step you take brings you joy, it’s because while making a step you have mindfulness and ins...
18 Marras 202511min
The Formula 'I Have Arrived, I'm Home' Is the Embodiment, the Expression of My Practice – Thay, Thich Nhat Hanh
“The formula, 'I have arrived, I'm home,' is the embodiment, the expression of my practice. It expresses my understanding of the teaching of the Buddha. It is the cream of my practice.” – Thich Nhat H...
17 Marras 202544min
How to Walk by Thay, Thich Nhat Hanh – 04. Every Step Is a Revolution against Busyness
“Every step is a revolution against busyness. Each mindful step says: 'I don’t want to run anymore. I want to stop. I want to live my life. I don’t want to miss the wonders of life.'” – Thich Nhat Han...
16 Marras 202512min
How to Walk by Thay, Thich Nhat Hanh – 03. The Miracle Is to Walk on the Green Earth in the Present Moment
“The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now. I perform this miracle every time I wa...
15 Marras 202511min
How to Walk by Thay, Thich Nhat Hanh – 02. Running Has Become a Habit
“Running has become a habit. Even in our dreams we continue to run and look for something. The practice of mindfulness helps us to stop running and see that everything we have been looking for is here...
14 Marras 202510min
How to Walk by Thay, Thich Nhat Hanh – 01. When We First Learned to Walk, We Walked Just to Enjoy Walking
“When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat HanhWalking in the Footst...
13 Marras 20258min
How to Love by Thay, Thich Nhat Hanh – 06. The Greatest Gift We Can Make to Others Is Our True Presence
“If you are truly present, this mantra will produce a miracle. You become real, the other person becomes real, and life is real in that moment. You bring happiness to yourself and to the other person....
12 Marras 202513min
How to Love by Thay, Thich Nhat Hanh – 05. 20 Questions for Looking Into Your Relationship
“One, are you in love? Two, are you still in love? Three, do you want to reconnect with the person who used to be the one you love?...” – Thich Nhat HanhWalking in the Footsteps of the Buddha with Ol...
11 Marras 202519min
