
How to Relax by Thay, Thich Nhat Hanh – 004. Life Is Both Dreadful and Wonderful
“Each day, thousands of children die of hunger. Plant and animal species are going extinct every day. Yet the sunrise is beautiful, and the rose that bloomed this morning along the wall is a miracle. ...
3 Marras 202520min

How to Relax by Thay, Thich Nhat Hanh – 003. When We Relax with Others, It's Easier to Relax
“When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat HanhWalking in the Footst...
2 Marras 202511min

How to Relax by Thay, Thich Nhat Hanh – 002. What Is Your Most Relaxed Position?
“When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat HanhWalking in the Footst...
1 Marras 20255min

How to Relax by Thay, Thich Nhat Hanh – 001. Now Is a Very Good Time to Relax
“When we first learned to walk, we walked just to enjoy walking. We walked and discovered each moment as we encountered it. We can learn to walk that way again.” – Thich Nhat HanhWalking in the Footst...
30 Loka 20255min



















