How To Deal
How To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com

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Jaksot(48)

#28 How to Be Honest about Motherhood | With Libby Ward

#28 How to Be Honest about Motherhood | With Libby Ward

Episode SummaryEli sits down with Libby Ward — writer, speaker, and author of Honest Motherhood: On Losing My Mind and Finding Myself — for a deeply honest conversation about what it costs mothers whe...

2 Heinä 23min

#27 Navigating Marriage in the Parenting Years | With Eli Weinstein

#27 Navigating Marriage in the Parenting Years | With Eli Weinstein

Episode SummaryTherapist, author, and host of The Dude Therapist podcast Eli Weinstein, LCSW joins the show to talk about one of the hardest (and least talked about) relationship challenges: staying c...

26 Kesä 24min

#26 How to Deal with Sex Talks | With Kimberly Wolf

#26 How to Deal with Sex Talks | With Kimberly Wolf

Episode SummaryIn this episode, Eli sits down with sex educator and Harvard-trained expert Kimberly Wolf to tackle one of the most anxiety-producing topics in parenting: talking to your kids about sex...

19 Kesä 32min

#25 How to Deal with Feeling Disconnected from Your Sweetheart | With Morgan Burch

#25 How to Deal with Feeling Disconnected from Your Sweetheart | With Morgan Burch

Episode SummaryRelationship coach Morgan Burch joins Eli to unpack one of the most common — and most painful — dynamics in modern partnerships: the moment you need your partner most is exactly when ne...

13 Kesä 38min

#24 How to Deal with Raising Secure Digital Citizens | With Jessical Joelle Alexander

#24 How to Deal with Raising Secure Digital Citizens | With Jessical Joelle Alexander

Episode SummaryIn this episode, Eli sits down with Danish parenting expert and bestselling author Jessica Joelle Alexander to tackle one of the most pressing questions facing parents today: how do we ...

6 Kesä 25min

#23 Wired for Connection — 50 Years of Attachment Research with Dr. Alan Sroufe

#23 Wired for Connection — 50 Years of Attachment Research with Dr. Alan Sroufe

Episode SummaryIn this episode, host Eli Harwood sits down with Dr. L. Alan Sroufe — Professor Emeritus at the University of Minnesota and lead researcher of the landmark Minnesota Longitudinal Study ...

29 Touko 45min

#22 The Art and Science of Playful Parenting | With Mia Wisinski

#22 The Art and Science of Playful Parenting | With Mia Wisinski

Episode SummaryWhat if the secret to surviving modern parenting chaos was something you were already born knowing how to do — play? In this warm, funny, and genuinely useful conversation, Eli sits dow...

22 Touko 29min

#21 How to Deal with Trauma Triggers as a Parent | Nerd Notes with Eli

#21 How to Deal with Trauma Triggers as a Parent | Nerd Notes with Eli

Episode SummaryIn this solo episode, Eli Harwood (The Attachment Nerd) takes a compassionate dive into trauma — what it actually is, how it gets lodged in our bodies, and most importantly, how we begi...

20 Touko 20min

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