Ep. 228 - What you DON'T need to get over your ex
Today, we're debunking myths about getting over your ex. We are going to cover 5 things you might THINK you need to get over your ex that in fact you don't actually need. Join us as we uncover the tru...
19 Helmi 202411min
Ep. 227 - Backsliding in your breakup
In today's episode we explore common fears and challenges experienced post-breakup. Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing...
12 Helmi 202418min
Ep. 226 - Secondary gains after a breakup
Join us as we delve into the complexities of secondary grief, exploring the myriad losses that accompany breakups and divorces. Beyond the initial heartache lies a landscape of secondary losses—shatte...
5 Helmi 202419min
BONUS: Let's spend 5 days together for Valentine's Day!
If you're looking for something BIGGER than a breakup boost you must join us for the LIVE 5 day How to Get Over Your Ex training. Completely free! Let's spend 5 days together to accomplish 5 months of...
2 Helmi 20243min
Ep. 225 - 3 tools to help you trust the process
In today's episode, Breakup Coach Dorothy and Braveheart Maria talk about the tools to help you trust the process of moving on. Maria provides tactical tools for a variety of getting over your ex expe...
29 Tammi 202432min
Ep. 224 - Trying vs deciding
Today we explore the transformative concept of embodying a state of being rather than just attempting it, drawing inspiration from the book "A Happy Pocket Full of Money." Using the context of getting...
22 Tammi 202424min
Ep. 223 - When it's really over
Join me in this episode as we unpack a pivotal coaching session, where one remarkable client grappled with the concept of closure and moving beyond an on-again, off-again relationship. Discover the jo...
15 Tammi 202415min
Ep. 222 - Shame before, during and after a breakup
In today's episode we explore the intricate layers of shame before, during, and after a breakup. Drawing from a recent coaching session, Breakup Coach Dorothy navigates the often-overlooked aspects of...
8 Tammi 202422min
