How to Get Over Your Ex

So much shame is created and cultivated by believing that we should already be over this… no matter our age, no matter how long the relationship was or how long the breakup happened - this seems to be a reoccurring theme among Bravehearts. Join me today with Gracie as she gives us words of wisdom around shame, what to do when your problems don’t feel big enough, when you think your best days are behind you, and when you care a lot about what your ex thinks of you. In today’s episode: Learn how to no longer hold onto shame because you should already be over him Understand what’s holding you back from getting over your ex Become someone who is no longer obsessing over what your ex thinks of you https://dorothyabjohnson.com/morethanmoveon/

22 Elo 202222min

The Get Over Your Ex in 3 months or less experience is almost open. Here's everything you need to know to be prepared to save your spot!  No matter how long you were together and have beent trying to heal, you can Get Over Your Ex in 3 months or less. I want you to feel fully secure in yourself and confident in your choices -- so much so, you're no longer pining over someone who left you, but you're rapidly calling in all the things that are FOR you. Let's do this! https://dorothyabjohnson.com/getoveryourex

22 Elo 202215min

Divorce after 24 years of marriage can be difficult. You took your vows seriously and your ex didn’t. How do you recover from that? Not only recover but can you even thrive after something like that? Listen in today as Lisa shares her story. She was committed to her ex, she took those vows seriously but after an affair while your mother was dying from cancer, she said enough was enough.  In today’s episode: Learn how you can let go of anger no matter your breakup situation Understand why celebrating along the way is so important to your healing Become the version of yourself your kids can be inspired by www.breakupcoachdorothy.com/morethanmoveon

15 Elo 202237min

After a traumatic breakup experience it’s easy to feel like what you wanted with your ex is no longer available to you. Or at least it feels like it’s on pause until you find another partner. Listen in on today’s episode where Janet talks about her heart healing journey going from feeling like her future was gone at age 32 to feeling empowered to take the next step regardless of her relationship status.  In today’s episode: Learn the key to creating the life you want regardless of what your ex is doing Understand what the biggest obstacles is to creating the future you wanted with your ex Become someone who is no longer attached to their ex for their future www.breakupcoachdorothy.com/morethanmoveon

8 Elo 202231min

Save Your Spot Today: https://breakupcoachdorothy.com/morethanmoveon I’m ready to help you do more than move on - I want you to build a life your ex regrets leaving!! To build a life you deserve regardless of what your ex is doing. Come join me in a live 2 day immersive event FOR FREE where I’m going to give you tangible steps/”how tos” to actually creating the life that’s better than the one you had with your ex. You do not want to miss this. Seats are limited, do not wait to sign up: https://breakupcoachdorothy.com/morethanmoveon

1 Elo 202210min

After a devastating heartbreak, Cara has ZERO answers about why or what happened. Crying all the time, missing him, knowing deep down that she had a good life but at the same time she had a really strong desire for her ex. At 46 years old, she wanted to find someone who was committed to her but felt so lost when it came to this area of her life. In today’s episode: Learn how to commit to getting over your ex no matter what your breakup situation is Understand what’s kept you from the bigger and better life  Become certain about your ability to do more than move on but to live a life your ex regrets leaving www.breakupcoachdorothy.com/morethanmoveon

1 Elo 202232min

Now that you’ve learned that thoughts create feelings and you’ve been working on yourself since the breakup, you want your ex to see how well you’re doing. Maybe if they saw great you were doing they would want to come back? Or at the very least they would prove to them that you learned and are doing great after the breakup.  In today’s episode: Learn what the real problem is in wanting your ex to see how great you’re doing because it’s not what you think it is Understand the one thing you need to do that will ensure your ex witnesses how great you are Become the version of you that doesn’t even care if your ex notices

25 Heinä 202212min

It’s not about the “doing” when it comes to getting over your ex. It’s about the “being”. Learning to “be” the powerhouse you already are. Learning to “be” the powerful, purposeful and peaceful self that already exists inside of you is where it’s at. And that comes from changing your brain. Literally changing the neuro pathways that have been embedded in you since you started your relationship with your ex. Changing the brain may feel effortful right now but that doesn’t mean it can’t be effortless. In today’s episode: Learn let changing the stories you’ve been telling yourself for so long doesn’t have to be effortful forever Understand what’s been keeping you from making this new belief system effortless Become someone who more than moves, she builds a life bigger and better than the one she had with her ex

18 Heinä 202221min