
Ep. 135 - Handling the negative things your ex says about you
Getting negative feedback is difficult, especially when it's from your closest friends/family/loved ones. If your ex said negative things about you during or after the relationship ended take a listen...
28 Maalis 202226min

Ep. 134 - The Marshmallow Experiment
I spent an entire month letting my inner voice make the decisions. Here's what happened. How I navigated a number of big losses and huge successes while building a deeper connection with my inner voic...
21 Maalis 20221h 15min

Ep. 133 - Losing something you never had
At the end of your relationship were you living a dream? Or were you living off the potential of the dream? Looking at and acknowledging the potential of your ex or the dreams you both talked about? S...
14 Maalis 202225min

Ep. 132 - Guilt before/during or after a breakup
Are you feeling guilty for the reasons your ex broke up with you? Responsible for how the relationship ended? Or maybe you feel guilty because you promised to love him forever and now you're ready to ...
7 Maalis 202219min

Ep. 131- When your ex is struggling with addiction w/ Karilyn Ivers
Join me today with expert Karilyn Ivers as we discuss what it's like to get over an ex who is struggling with addiction. We will answer all your burning questions about guilt/shame in leaving someone ...
28 Helmi 202251min

Ep. 130 - Running into your ex or their new S.O.
Running into your ex happens. Or better yet, running into your ex's family or NEW PARTNER. Join Breakup Coach Dorothy and fellow Braveheart Alumni Julia as they discuss how to become an expert at hand...
21 Helmi 202220min

Ep. 129 - Recreating your identity after your breakup
After a breakup your identity often feels completely shattered. Something you thought you knew so well is no longer a part of your life and you begin to question who you are, what you know, and what y...
14 Helmi 202251min

Ep. 128 - Detachment while in a relationship
I've had many Bravehearts ask "how do you practice detachment while in a relationship to not get overly attached too fast?". When you learn how to reduce desire and attachment inside of the Get Over Y...
7 Helmi 202212min



















