How to Get Over Your Ex

"I wasn't enough" "I will never be enough" "he's become the man I always wanted and now I'll never find a partner as good as him" – these are common thought patterns that happen in breakups and divorc...

16 Touko 202212min

Leaving an on again off again relationship is difficult. You've built up a reward loop in your brain that makes it feel like an addiction. You're not crazy, you're simply human. Join us today as Moniq...

9 Touko 202237min

Building everything on your own doesn't mean you're alone forever. I talk about the concept of building a bigger and better life than you had with your ex. Learning to build that on your own so that n...

2 Touko 202217min

In today's episode real parents share their real advice on parenting dos and don'ts while experiencing a divorce/breakup.  These parents have been through the Get Over Your Ex in 3 months or less prog...

27 Huhti 202247min

Today's episode is with my friend Daisy (11 year old) author and illustrator of the book called "A Kids Guide to Divorce and Life After It".  Her book releases on Thursday, April 28th 2022 and you can...

26 Huhti 202252min

How do I help my kids process the change? What do I do when my child is constantly asking to go back to live with my ex? How do I help them through emotional turmoil? Some childrens' first heartbreak ...

25 Huhti 202245min

She thought buying a home after her divorce was impossible. The data was stacked against her odds. Money, time, what her ex had done - there was no way. But in 3 short months of healing, getting over ...

18 Huhti 202248min

Have you wanted to feel indifferent towards your ex? Like no matter what he did or didn't do, it just didn't affect you? You don't have that knee jerk emotional reaction to seeing him, his words, or a...

11 Huhti 20221h 15min