Ep. 329 - Heartbreak advice I'd share if I wasn't afraid of getting canceled
If you're exhausted by the same breakup advice, wait for time to heal, go no contact, just focus on yourself, this episode is your permission slip to think differently. I'm sharing the heartbreak take...
23 Helmi 14min
Ep. 328 - When your ex is sending mixed signals
If your ex's words say one thing but their actions say another and you keep replaying every text, conversation, and mixed signal trying to "figure it out", this episode is for you. In this episode, I ...
16 Helmi 16min
Ep. 327 - Getting back together with your ex when friends and family don't support it
If you're trying again with your ex and suddenly your friends and family are questioning your judgment, warning you not to repeat the past, or flat-out refusing to support the relationship, this episo...
9 Helmi 19min
BONUS: Free Breakup Hotline ☎️ Valentine's Week!
Valentine's Week doesn't have to be something you do alone. Feb 9-13, I'm opening The Breakup Hotline. 5 days of live support and real-time coaching to help you create clarity and closure in your brea...
2 Helmi 2min
Ep. 326 - Binge eating because of my breakup with Kirstin Sarfde
Dorothy sits down with Kirstin Sarfde, expert binge eating coach and host of How to Stop Binge Eating, to talk about why breakups so often trigger binge eating and what actually helps when willpower, ...
2 Helmi 53min
Ep. 325 - How to be powerful in divorce without becoming angry or bitter
If you're in the middle of a divorce and quietly afraid that standing up for yourself will turn you into someone angry, bitter, or unrecognizable, this episode is for you. We're unpacking the very rea...
26 Tammi 17min
Ep. 324 - What your ex hated about you might be the reason your next relationship works
If you're spiraling about dating after your breakup, convinced there's no one out there for you, replaying every fight you had, and quietly wondering if the things your ex disliked about you mean you'...
19 Tammi 13min
Ep. 323 - How to start the New Year after a breakup (When a fresh start feels overwhelming and painful)
Starting a new year after a breakup can feel paralyzing when the idea of a "clean slate" brings pressure instead of hope. In this episode, I walk you through a simple, structured process to help you m...
12 Tammi 25min
