How to Get Over Your Ex

I have 4 brand new breakup workshops taking place LIVE this week, starting TODAY that you won't want to miss out on! Join us inside as we tackle, thoughts about the ex, urgent emotions, closure, belie...

6 Huhti 202121min

Many Bravehearts come to me saying "I should have seen it coming". And my answer is the same every single time. No, you weren't. You were never supposed to see it coming. Maybe you'll see it coming n...

5 Huhti 202114min

It's not just about getting over him. It's about creating a life better than the one you had with him. Maybe even creating a life your ex regrets leaving. Because when you build that beautiful epic am...

30 Maalis 202121min

For so long I just wanted to feel "taken care of" in my life. After my 7 year relationship ended, the last thing I felt was "taken care of" … by the universe/God, by others or even by myself. Pretty m...

29 Maalis 202112min

Getting over your ex is a decision AND a process. Many times my bravehearts think that just because they made the decision to get over their ex that means they will never experience emotion around the...

22 Maalis 202113min

Thought work alone isn't the same as thought work with other humans. Hence why braveheart alumni continue to work with me even after they get over their ex. Today we are going to explore how I've seen...

15 Maalis 202117min

The last thing I wanted to do after my ex broke up with me, taking the life I had envisioned with him and handing it over to his new girlfriend was to "surrender". In my mind "surrendering" meant to g...

8 Maalis 202117min

The reason for your breakup is also the cure for your heartbreak. This is a very important piece of heartbreak that is easily overlooked. When we can take a moment to see that the cause is also actual...

1 Maalis 202111min