How to Get Over Your Ex

Do you ever wish that life was like the movies, where everything always works out in the end? Well, I'm here to tell you you're one step away from a life that feels like your favorite movie: you have...

9 Marras 202017min

Emotions can feel overwhelming at times. But if we learn how to feel them instead of trying to "fix" them, we come out the other side as a healed person. If you're tired of hearing that you need to "f...

2 Marras 202027min

The #1 struggle I see in my clients is thinking their breakup should've gone differently. Without exception, this thought process always leads to more pain. In this episode, I'm going to teach you how...

26 Loka 202015min

They say once you have awareness, half of the job is done. There are things that are holding you back from getting over your ex that you may not even recognize—and therefore can't fix! This episode is...

19 Loka 202021min

How would your actions change if you /knew/ you'd always get the result you wanted? Living in fear isn't protecting you, it's sheltering you. This is a big part in getting over your ex—knowing that yo...

12 Loka 202013min

Have you gotten over your ex through google searches, shopping, or your friend's advice? If you're reading this, the answer is probably no. And it's not your fault. I've led thousands of people to han...

5 Loka 202056min

Healing begins when we stop going in circles. To do that, you have to break the cycles with your ex that hurt you, like: breaking up/getting back together, blocking/unblocking their number, & hating/l...

2 Loka 202017min

Grief isn't based on time—but practice. My client, Chelsea, is giving you insider info on her first four weeks of working with me, and why she felt the need for coaching just days after her breakup ha...

1 Loka 202016min