How to Get Over Your Ex

How would your actions change if you /knew/ you'd always get the result you wanted? Living in fear isn't protecting you, it's sheltering you. This is a big part in getting over your ex—knowing that yo...

12 Loka 202013min

Have you gotten over your ex through google searches, shopping, or your friend's advice? If you're reading this, the answer is probably no. And it's not your fault. I've led thousands of people to han...

5 Loka 202056min

Healing begins when we stop going in circles. To do that, you have to break the cycles with your ex that hurt you, like: breaking up/getting back together, blocking/unblocking their number, & hating/l...

2 Loka 202017min

Grief isn't based on time—but practice. My client, Chelsea, is giving you insider info on her first four weeks of working with me, and why she felt the need for coaching just days after her breakup ha...

1 Loka 202016min

Sometimes, life throws us chaos that we feel we don't deserve. Maybe we don't "deserve" bad things to happen to us, but these events work in our favor—if we let them. Today, my client Jake tells his s...

30 Syys 202040min

My former client, Purvaja, is like you: she thought an ideal life meant having a partner. However, this need to find someone to be happy kept her from creating the life she really wanted. In this inte...

29 Syys 202037min

Imagine how life would feel if we didn't spend time worrying about the worst-case scenario. If you're heartbroken, you're already in pain—you don't the extra anxiety. Today, I'm interviewing my former...

28 Syys 202022min

Breakups don't have to be a drag. It can be the time where you find the best, most liberated part of yourself—and become a "Badass Braveheart." A "Badass Braveheart" is someone who has been heartbroke...

21 Syys 202014min