Physical Energetics: Getting Back to Your Body for the New Year
In this episode we talk about the low hanging fruit of how to feel healthy and strong in your body. A little bit about what to eat, but more about what NOT to eat AND what to prioritize to optimize y...
17 Joulu 202516min
Back to Life, Back to Reality: How to Remain Grounded in Ungrounded Times
This week's episode is perfectly positioned as we close out 2025 to see reality for what it is, the good, the bad, the ugly and soak it all in so we can intergrate everything we've learned and bring i...
10 Joulu 202516min
The Importance of Discernment & Sacred Reciprocity: Conversations with Elena Box
In this engaging conversation, Lindsay Trimarchi Richter and her guest Elena Box, host of the Ode to Joy Podcast, explore the realms of healing, shamanism, and the integration of spirituality into eve...
3 Joulu 20251h 10min
How to Be Honest
26 Marras 202512min
Musings on Marriage & Lessons from My Husband
This week's episode is inspired by my husband and the lessons he's taught me over the years. I talk about what it means to be committed to personal growth and how uncertainty and fear can show up in ...
19 Marras 202521min
Spiritual Energetics: It's in the Remembering
What does it mean to live a spiritually fulfilled life outside of religion? How do you create your own spiritual structure to remain grounded in truth and integrity. On this week's epsidoe I cover th...
12 Marras 202517min
How to Increase Your Capacity: The Keys to Energetic Preparation
In today's episode I explain the different ways to get to your next level; whether it's thrust onto you or you're preparing for it. Sit back at your leisure and listen to the ways you can natually cr...
5 Marras 202515min
Integrate to Integration: Breaking the Threshold of Creativity
With all the corporate insecurity and layouts I discuss how to regain your bearings and take control of your life through my concepts of Integrate and Integration. Through some story telling of my per...
29 Loka 202516min
