HYBRID DIARIES

In this episode George chats with the lovely Amy Bevilacqua about her journey, life at home and recent result in the Hyrox world championships. Amy is in her 50's with 5 kids and is still competing wi...

2 Elo 202451min

In this episode Dannie and George chat to founders of the most social run club in Dubai, Jumeirah Johns. Give it a listen and let us know what you think. Instagram: @jumeirahjohnsrunningclub @spiritl...

20 Heinä 202443min

In this show George chats with his strength coach Ryan who is well known as the coach of Hyrox Elite 15 athlete and 2nd in the world 2024 Michael Sandbach. Ryan shares his experience as a coach, expl...

11 Heinä 202438min

Jonny & Damo share info about the training build which helped their recent success at Hyrox world championships in Nice in the mens pro doubles category.

5 Heinä 202426min

Blair takes over the podcast today and asks George about his journey, a little about being a Hybrid athlete and coach. Instagram: @broad_run_ @george_crewe www.spiritlevelae.com

19 Kesä 202448min

In this episode George chats with Spirit Levels new running coach Blair who took on his first ever Hyrox this past weekend over in Doha. Blair shares his story of why he got into run coaching and give...

16 Touko 202435min

In this episode old Spartan friends George and Ian catch up and talk about how they felt Hyrox Dubai went and what they thought of the course and event overall. Instagram: @idvibe @george_crewe @spi...

13 Helmi 202427min

Jo talks about how she feels about her first Hyrox solo race coming up in Dubai. She talks about how she feels training for Hyrox and how sticking to her program has left her feeling much more confide...

19 Tammi 202423min