
Ep #36 - Hyrox Champion Lauren Weeks
Lauren Weeks is by far one of the most successful hybrid athletes of all time. She's a 3 x Hyrox World Champion, 2 x Hyrox record holder, she's a coach, a full-time athlete, a wife and a mother...and ...
9 Huhti 20251h 10min

Ep #35 JK's tips - How to train for each Hyrox station
Have you ever wondered if you can train for Hyrox without actually doing a Hyrox in training? Hint: you don't have to be training each station every week to see improvements!In this week's episode, we...
2 Huhti 202552min

Ep #34 Paladin Fitness Racing
Introducing Paladin Fitness Racing - the latest craze in fitness racing across the eastern coast! Founder, Sam Seaton, joins us to talk through the Paladin event, which has grown substantially in less...
26 Maalis 202538min

Ep #33 Hyrox Glasgow & Houston Recap with Anthony Peressini
In this week's episode, we're recapping the MAJOR week that was in the Hyrox world, including the fourth and final major in Glasgow and the second Elite 15 Doubles race in Houston. It was the week for...
21 Maalis 20251h 49min

Ep #32 Hyrox Glasgow Major Preview with Ian Kay
We're back for another Hyrox Major preview with the wonderful Ian Kay from UKHXR. The fourth and final major for the Hyrox 24/25 season will take place in Glasgow on Wednesday, 12 March and we're here...
9 Maalis 20251h 41min

Ep #31 Hyrox Brisbane Preview & JK's Station Tips
Hyrox Brisbane is almost here! Listen to our preview of the first Hyrox Australia event for 2026, including athletes to watch in the pro and mixed doubles divisions. JK then gives his take on each Hyr...
25 Helmi 202547min

Ep #30 Hyrox Elite 15 Pro Doubles - Nicola Macbeth & Gabrielle Nikora-Baker
In this week's episode, we spoke with the very first females to qualify for the Hyrox Elite 15 Pro Doubles - Nicola Macbeth & Gabrielle Nikora-Baker. Nicola and Gabrielle won the Women's Pro Doubles e...
24 Helmi 20251h 7min

Ep #29 Deadly Dozen Australia
This week we're talking all things Deadly Dozen! Jason Curtis, the founder and CEO, joins us to talk through how the latest fitness race became one of the most popular events in the UK - and now it's ...
17 Helmi 20251h 1min



















