#229 2 of the WORST Beatings I've taken(and how they made me better)
In this episode Host Josh McKinney(@thejoshmckinney) breaks down two brutal beatings he's taken in BJJ competition and how they were pre cursors to some of Josh's most game changing concepts. Chest O...
5 Loka 202337min
#228 Jeff Shulze(Repost): Imagery Training (The real science of visualization)
In this repost Josh sits down with Doctor of Clinical Psychology, Jeff Shulze. Jeff gives an incredibly thorough explanation of what imagery training is, how to do it, and WHY to do it. Enjoy one of...
3 Loka 20231h 9min
#227 Is Technique Dead?
In today’s episode Josh revisits the debate that was once a hot topic on ISAJJ. Concept or Technique? Josh has multiple episodes debating the difference/pros and cons of both conceptual and technica...
28 Syys 202352min
#226 Nick Sanders(Repost): Black Belt Competitor, School Owner, and Purple Heart Recipient
In today's throwback episode Josh interviews Black belt Nick Sanders. Nick talks about his unique journey that includes joining the army, becoming a US marshall, and then a physical therapist by day a...
26 Syys 20231h 17min
#224: The 3 Biggest Rules of Bjj Progression
In this episode host Josh McKinney(@thejoshmckinney) looks at the 3 primary pieces of jiu-jitsu progression. Chest Over Chest
21 Syys 202346min
#223 Chris Paines(Repost): Defend Everything, Everywhere, All at Once
Welcome back to the "I Suck at Jiu Jitsu" show! In this reposted gem from 2020, I sit down with my now good friend, Chris Paines( @ChrisPainesBJJ ) the mastermind behind the "How to Defend Everything"...
19 Syys 20231h 17min
#222 The BroScience of Visualization
In this episode Host, Josh McKinney(@thejoshmckinney) takes an internal approach in the attempt to dissect the visualization habits and ideas that have ACTUALLY made a difference in his Jiu-Jitsu and ...
14 Syys 202333min
#221 Robert Drysdale: The Legacy of Carlson Gracie Sr. and the Evolution of Brazilian Jiu-Jitsu
Join Josh McKinney, host of the "I Suck at Jiu-Jitsu" podcast, as he interviews BJJ black belt and author Robert Drysdale about his new book, "The Rise and Evolution of Brazilian Jiu-Jitsu." Discover ...
12 Syys 20231h 6min
