#16 "Chewy" Nick Albin: Being a Great Teacher, Using Simple Moves, and What It Means to Be A Man
In this episode Josh interviews YouTube Jiu-jitsu star Chewy. Chewy really breaks down how to be a great teacher, why he started a youtube channel, and how he got his start in jiu-jitsu.
5 Helmi 20201h 17min
#15 How to Beat People Who Train More Than You: High Efficiency Jiu-jitsu Training
In today's short solocast Josh explains his approach on being efficient in training, deciding what position to work on, and how to beat the people that get more mat time.
31 Tammi 202018min
#14 Steve McKinney: Strength and Conditioning for The Natural Athlete
Steve McKinney returns to talk about his strength and conditioning routine for combat athletes and the way he built it.
29 Tammi 20201h 3min
#13: Top 5 Things That I Wish I Knew Before Starting Jiu-jitsu
Here Josh talks about some of the most important lessons he wish he knew when he was a newbie.
23 Tammi 202020min
#12 Ezra Lenon: Die Hard, ADCC, and Training Twice a Day with a Full Time Job
In this interview Josh interviews his long time friend/enemy Ezra Lenon. This is by the the most wide ranging episode to date. The best way to see what it's about is to take a listen!
22 Tammi 20201h 13min
#11 Eli Knight: Self Defense vs Sport, Training Jiu-jitsu in the 90's, and Berimbolo Gun Disarms
In this episode Josh interviews YouTube Jiu-jitsu star Eli Knight. They get into great discussion about training, self defense, and Eli's hair vs Chewjitsu's beard.
15 Tammi 20201h 7min
#10: My First Competition, don't make the same mistakes I did!
First times competing can be scary. This is the advise I give to my students about competition.
13 Tammi 202025min
#9 Jiu-jitsu Plateaus suck. Here's how I deal with them.
In today's episodes Josh discusses 4 questions that he asks himself anytime he's dealing with a plateau.
6 Tammi 202014min
