
#348 Why You Keep Losing Competitions
Want to actually win your next tournament? This episode gives you the exact blueprint.I’m breaking down the 10 most reliable ways to compete better, feel calmer, and show up like the best version of y...
13 Marras 20251h 9min

#347 Women's BJJ Hot Takes...
This is the episode nobody else had the guts to make.Have you ever wondered, "what are the HOTTEST women's BJJ Hot takes?" You'll never need to wonder again...We’re talking about everything people whi...
6 Marras 20251h 4min

#346: 13 Jiu Jitsu Horror Stories!
Every Jiu-Jitsu gym has its own ghost stories—broken toes, cursed Darce chokes, phantom white belts that vanish for years, and students who never came back. In this Halloween special, I(@thejoshmckinn...
30 Loka 20251h 13min

#345 The Sacred Art of Stalling
Everyone hates stalling—until they realize it’s actually strategy. In this episode, I(@thejoshmckinney) breaks down why the best competitors know when to slow the game down, how to use the clock as a ...
23 Loka 20251h 16min

#344 I'm Quitting BJJ, Here's Why...
After 17 years I'm Quitting BJJIf you want to know why, listen to the episode.HeadnodHQ Home of American Jiu-JitsuJiu-Jitsu for Imbeciles (FREE) BJJ Mental Models sportshygiene.com Promo Code “ISUCK”...
16 Loka 202556min

#343 Black Belt's Guide to Getting Promoted
What is required of a black belt? What is required of a blue?Today Josh(@thejoshmckinney) defines every belt and exactly what you should be focused on at every belt.This episode is literally made for ...
9 Loka 20251h 2min

#342 Henry Akins and Micheal Zenga: Stop Overcomplicating Your Jiu-Jitsu
Jiu-Jitsu isn’t supposed to be complicated — so why do most people make it harder than it has to be? In this episode of The I Suck at Jiu-Jitsu Show, I(thejoshmckinney) sit down with Henry Akins(@henr...
2 Loka 20251h 15min

#341 Glyn Powditch: Breathe like THIS for Better Jiu Jitsu
If you still “gas” when the pressure hits, you’re breathing wrong. Today, I (@thejoshmckinney) sit down with Glyn Podwitch (@glynpowditch). Glyn breaks down practical breathwork for BJJ—how to brace i...
25 Syys 20251h 2min




















