Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(216)

SS5 episode #16: Interview Ricky Frissen on bodybuilding prep, binge eating and feelings

SS5 episode #16: Interview Ricky Frissen on bodybuilding prep, binge eating and feelings

Hi guys, I am happy to give you this episode! My fellow collegue from my bachelor is an experience expert in a lot of fields. Bodybuilding, nutrition, psychology and also binge eating. Ricky struggled...

6 Syys 20221h

SS5 episode #15: BODY RESPECT with Talia Follador Dietitian

SS5 episode #15: BODY RESPECT with Talia Follador Dietitian

Guys, this season is all about psychology and this interview is going to take you allong with Talia. She is giving us new insights about body respect. Something we often forget during recovery. Also, ...

30 Elo 202236min

SS5 episode #14: Don’t make my food!

SS5 episode #14: Don’t make my food!

We don’t want people to make our food, offer us food, question our food or force us to eat us something. But why are we afraid of people making our food choices? In this podcast I explain why and how ...

21 Elo 202219min

SS5 episode #13: Body Dysmorphic Disorder (BDD)

SS5 episode #13: Body Dysmorphic Disorder (BDD)

This episode is all about BDD. I am talking about the symptoms, correlation to ED’s, plastic surgery and also my changes to my body. When is it BDD and when is it just taking care of yourself? Also, t...

15 Elo 202219min

SS5 episode #12: how to exercise/sport when having an (post) ED

SS5 episode #12: how to exercise/sport when having an (post) ED

We are often exercise addicted and pushing ourselves to the limits 😵‍💫. Injury after Injury. Burn ya calories burn 🥵. Doing exercises forced or a sport you don’t even like. And be in this toxic cyc...

7 Elo 202221min

SS5 episode #11: Treatment vs Recovery

SS5 episode #11: Treatment vs Recovery

When you start treatment, are you in recovery? Are they the same? What is the path you follow when you go to treatment? What are the stages of change? You will find out in this episode! Dm to @iamstuf...

1 Elo 202220min

SS5 episode #10: TAKING UP SPACE❗️

SS5 episode #10: TAKING UP SPACE❗️

This Episode is al about Taking up space. No space for you? Well I bet you doing this gave you more chances on developing an eating disorder! DISCOUNT! This is the last month (August) that there is th...

24 Heinä 202213min

SS5 episode #9: Inner childhood trauma

SS5 episode #9: Inner childhood trauma

Your inner childhood trauma’s can have a lot of impact in your decision making as an adult. In this episode O discuss 4 types of inner childhood trauma’s and what you can do to heal. Want to work with...

18 Heinä 202216min

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