in the meadow

Join me in the meadow today for a reflection on my year, and a dissection of why I don't do new years resolutions and how the system preys upon people this time of year. Oh... and a tangent on my curr...

31 Joulu 202329min

Join me in the meadow today for the Christmas special! A wee update on where I've been and how I'm spending the holidays myself. It can be a funky time for a lot of us but here's to feeling all the fe...

24 Joulu 202329min

Join me in the meadow today for a catch up + reflection of how the indoor months try to force us into spending more than we need to. I'm sharing things I'm doing + how to mindset shift to avoid focusi...

17 Joulu 202354min

Join me in the meadow today as I unpack my plan for navigating grief and the holidays. It's my first Christmas without my soul dog, Boo, and I'm feeling the weight of the loss hard. For anyone going t...

10 Joulu 202333min

Join me in the meadow today as we talk mindfulness about overconsumption this holiday season. I'm diving into how to avoid overconsumption when giving gifts, receiving gifts, and the ever-tempting sea...

3 Joulu 202332min

Join me in the meadow today for a catch up and walk through my Christmas/Winter bucketlist. From making dried orange garland, to holiday plays, and what books I'm reading this festive season. Make a c...

26 Marras 202350min

Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time...

19 Marras 202338min

Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets ...

12 Marras 202350min