Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Jaksot(487)

Unexpected Hope: Insights from CBS' Survivor with Producer Maria Baltazzi

Unexpected Hope: Insights from CBS' Survivor with Producer Maria Baltazzi

Today’s guest is a “happiness explorer,” and she discusses her realization of the need to strip back negativity in life through her experiences on the hit CBS reality series "Survivor." She highlights...

21 Maalis 202423min

Untold Stories: Homelessness and Mental Illness

Untold Stories: Homelessness and Mental Illness

From the streets of San Francisco to the depths of human struggle, Dr. Robert L. Okin, MD, shares the deeply personal narratives of people he spoke with experiencing homelessness during his two-year j...

14 Maalis 202431min

Homelessness and Mental Illness (Bonus Content)

Homelessness and Mental Illness (Bonus Content)

“Ten percent of the population has amassed a huge amount of wealth, more than 50% of the bottom half of the population combined. Government basically, through our taxation policies, stuffed the riches...

14 Maalis 202427min

Generational Echoes: Exploring Our "Family of Origin"

Generational Echoes: Exploring Our "Family of Origin"

Dive into the depths of your past and discover the keys to unlocking your present as we explore the powerful concepts of "family of origin" and “origin wounds.” From the tender moments to the subtle m...

7 Maalis 202427min

Tiny Minds, Big Conversations: Navigating Mental Health Talks with Younger Kids

Tiny Minds, Big Conversations: Navigating Mental Health Talks with Younger Kids

We discuss the importance of starting mental and emotional health conversations with children from a young age, highlighting the benefits for their emotional development and future stability and happi...

29 Helmi 202425min

Do Personality Tests Actually Work? Exploring the Validity of Psychometric Assessments like the MMPI

Do Personality Tests Actually Work? Exploring the Validity of Psychometric Assessments like the MMPI

The Minnesota Multiphasic Personality Inventory (MMPI) is a psychometric test used to assess personality traits and psychopathology. It’s also used to determine hiring, promotion practices, and even p...

22 Helmi 202429min

What Is OCD Really Like and What Treatment Options Are Available? With NOCD’s Stephen Smith

What Is OCD Really Like and What Treatment Options Are Available? With NOCD’s Stephen Smith

Today’s guest shares his personal journey with obsessive compulsive disorder, explaining the challenges of getting a correct diagnosis and effective treatment. This is in no small part due to the cond...

15 Helmi 202428min

Embracing Your Sensuality: It’s Not What You Think

Embracing Your Sensuality: It’s Not What You Think

On today’s episode, two members of The Sweet Spot Burlesque discuss why embracing one's sensuality leads to empowerment and self-discovery. They point out that embracing our sensuality doesn’t mean ha...

8 Helmi 202427min

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