Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Jaksot(486)

Psychology of Holocaust Denial Unveiled

Psychology of Holocaust Denial Unveiled

“The Holocaust was real” should not be a controversial statement, but sadly it has become one. Today, we feature Dr. David Hazony, an expert on Jewish philosophy, who dives into the troubling rise of ...

9 Touko 202427min

Exploring the Role of Doulas in Maternal Mental Health Support

Exploring the Role of Doulas in Maternal Mental Health Support

Dr. Asima Ahmad discusses the significant role doulas can play in pregnancy, childbirth, and postpartum care, highlighting the importance of clear roles and communication between healthcare profession...

2 Touko 202423min

Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection

Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection

Our guest, Greg Harden, is a renowned peak performance coach best known for his work with Tom Brady and Michael Phelps. In today’s episode, Greg emphasizes the importance of self-knowledge, mental tra...

25 Huhti 202430min

Baseball’s Doc Gooden’s Journey from Star Pitcher to Mental Health Advocate

Baseball’s Doc Gooden’s Journey from Star Pitcher to Mental Health Advocate

Today, Dwight "Doc" Gooden, a former Major League Baseball pitcher, discusses his journey with addiction, relapse, and the significance of addressing mental health alongside substance misuse. He empha...

18 Huhti 202428min

Kids and Psychiatric Medications: Navigating the Maze

Kids and Psychiatric Medications: Navigating the Maze

Dr. Raghu Kiran Appasani and author Brooke Siem join us for a nuanced discussion about the complexities of prescribing psychiatric medications to children. They explore the importance of informed cons...

11 Huhti 202440min

Beyond Five Stages: Rethinking Grief with Krista St-Germain

Beyond Five Stages: Rethinking Grief with Krista St-Germain

Krista St-Germain shares her journey with grief following the death of her husband by a drunken driver. She explains how the commonly referenced five stages of grief are inadequate – if not outright i...

4 Huhti 202426min

Humanizing Evil: Into the Mind of 'Son of Sam' Killer, David Berkowitz

Humanizing Evil: Into the Mind of 'Son of Sam' Killer, David Berkowitz

Michael Caparrelli spent 100 hours with David Berkowitz, once known as the “Son of Sam” killer. In today’s episode, they discuss Berkowitz's transformation from a serial killer into the remorseful, se...

28 Maalis 202435min

Unexpected Hope: Insights from CBS' Survivor with Producer Maria Baltazzi

Unexpected Hope: Insights from CBS' Survivor with Producer Maria Baltazzi

Today’s guest is a “happiness explorer,” and she discusses her realization of the need to strip back negativity in life through her experiences on the hit CBS reality series "Survivor." She highlights...

21 Maalis 202423min

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