
Understanding Codependency: Are You Too Invested in Others?
Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist Terri Cole explore the complexities of codependency, includ...
6 Helmi 202528min

Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford
Is your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to break down the subtle signs of mental health struggles in kids a...
23 Tammi 202526min

Trauma-Informed Care and Suicide Prevention: A New Approach
How does trauma-informed mental health care save lives and improve long-term recovery? Dr. Jasleen Chhatwal, psychiatrist and suicide prevention advocate, joins Gabe Howard to explain this vital yet o...
9 Tammi 202527min

Freak-Outs and FARTs: Helping Kids Manage Big Emotions
Why do kids freak out, and how can adults guide them through it without just saying, "Stop it?” Dr. Carla Naumburg, clinical social worker and author of How to Stop Losing Your Shit with Your Kids, jo...
26 Joulu 202426min

Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?
What if trauma didn’t just break us but could also shape us in powerful ways? In this thought-provoking episode, Krista St-Germain and Gabe Howard dive into the complex world of post-traumatic growth ...
12 Joulu 202425min

Diagnosing Politicians? Why Mental Health Experts Refuse
Why won’t mental health professionals share with the public when they suspect a presidential candidate has mental illness? As election cycles intensify, the public often seeks expert opinions on candi...
28 Marras 202426min

Countdown to Death: How Embracing Time Helps Us Live Fully
Today’s guest is a self-described “Grim Reaper’s cheerleader” and author of You Only Die Once. In this episode, we explore a fascinating approach to breaking out of autopilot: counting how many Monday...
14 Marras 202428min

When Healers Need Healing: Burnout in Mental Healthcare Workers
Mental health professionals often provide support, but what happens when they need help themselves? In this episode, Dr. Jessi Gold and Gabe Howard explore burnout, emotional exhaustion, and the uniqu...
31 Loka 202427min




















