Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Jaksot(486)

Diagnosing Politicians? Why Mental Health Experts Refuse

Diagnosing Politicians? Why Mental Health Experts Refuse

Why won’t mental health professionals share with the public when they suspect a presidential candidate has mental illness? As election cycles intensify, the public often seeks expert opinions on candi...

28 Marras 202426min

Countdown to Death: How Embracing Time Helps Us Live Fully

Countdown to Death: How Embracing Time Helps Us Live Fully

Today’s guest is a self-described “Grim Reaper’s cheerleader” and author of You Only Die Once. In this episode, we explore a fascinating approach to breaking out of autopilot: counting how many Monday...

14 Marras 202428min

When Healers Need Healing: Burnout in Mental Healthcare Workers

When Healers Need Healing: Burnout in Mental Healthcare Workers

Mental health professionals often provide support, but what happens when they need help themselves? In this episode, Dr. Jessi Gold and Gabe Howard explore burnout, emotional exhaustion, and the uniqu...

31 Loka 202427min

Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers

Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers

How does a woman with schizophrenia manage life as an entertainer, stuntwoman, and podcast host all while managing a severe mental illness? In this episode, Rachel Star Withers shares her intense and ...

17 Loka 202427min

Women vs. Patriarchy: Breaking Free for Stronger Mental Health

Women vs. Patriarchy: Breaking Free for Stronger Mental Health

How does the patriarchy shape women’s thoughts and actions, often without them realizing it? In this episode, Gabe Howard sits down with feminist thought leader Kara Loewentheil to discuss how patriar...

3 Loka 202424min

Shame as a Feminist Issue: Reclaiming Your Story

Shame as a Feminist Issue: Reclaiming Your Story

Shame is everywhere, and for women, it’s a constant, uninvited guest. Join host Gabe Howard and writer Melissa Petro as they explore how shame functions as a tool to keep women in line—dictating what ...

19 Syys 202426min

Election Anxiety: Navigating and Easing the Stress

Election Anxiety: Navigating and Easing the Stress

As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. P...

5 Syys 202426min

Why We Fall for Fitness Quick Fixes and How to Break Free

Why We Fall for Fitness Quick Fixes and How to Break Free

Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the Ame...

22 Elo 202432min

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