Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Jaksot(489)

Unpacking Gambling Addiction

Unpacking Gambling Addiction

Did you buy a lottery ticket this week? Did you contribute to the major league sports office pool? Gambling is an accepted part of our culture, but how do you know when a trip to the casino stops bein...

23 Syys 202123min

Unraveling the QAnon Conspiracy Theory

Unraveling the QAnon Conspiracy Theory

Do you know someone who believes in QAnon? Are you afraid of QAnon? Have you been wondering where it comes from and what it even means? Join us as today’s guest explains how seemingly normal, intelli...

16 Syys 202128min

Westworld Star on Addiction, Bullying, and Mental Illness

Westworld Star on Addiction, Bullying, and Mental Illness

Today's guest, Gregory Zarian, is an Emmy-nominated actor with starring roles in TV and movies, most recently "Westworld." Join us as he shares his insecurities working in a cut-throat industry, strug...

9 Syys 202125min

The Menstrual Cycle, Stigma, and Mental Health

The Menstrual Cycle, Stigma, and Mental Health

Menstruation is one of those topics that has long been surrounded by misunderstanding and stigma. Join us as Dr. Sara C. Flowers tells us why. Listen in as she explains how this common biological func...

2 Syys 202129min

Asian Mental Health with The Biggest Loser Executive Producer

Asian Mental Health with The Biggest Loser Executive Producer

In this episode, television producer Joel Relampagos discusses the intersectionality of his identities — Asian American, former addict, and gay man — and how the wave of hate crimes against Asian peop...

26 Elo 202124min

Marginalized Communities and the Healing Justice Model

Marginalized Communities and the Healing Justice Model

According to Prentis Hemphill, "Healing justice is active intervention in which we transform the lived experience of Blackness in our world." But it’s important to understand what those words mean.  T...

19 Elo 202128min

Busting Common Brain Myths

Busting Common Brain Myths

We commonly hear things like “We only use 10% of our brains” and “The brain is divided into the emotional right brain and our rational left brain.” But is that true, or just myths passed down as facts...

12 Elo 202121min

Real Life with Anorexia: One Woman's Journey

Real Life with Anorexia: One Woman's Journey

What do you picture when you think of someone who has anorexia?  Today’s guest shares her journey with anorexia, from her sickest points, her diagnosis and treatment, and what life is like now that sh...

5 Elo 202129min

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