Body-Mind is Mind-Body: Somatic IFS with Susan McConnell
Natalie sits with the pioneer of somatic IFS, Susan McConnell, to discuss her five practices of somatic IFS that can be found in her popular book, Somatic Internal Family Systems Therapy: Awareness, B...
20 Touko 20241h 37min
Blending the Practical with the Mystical with Human Design (and IFS,) with Dr. Nicole Garritano
Natalie sits with human design expert Dr. Nicole Garritano. They discuss how we can utilize our genetic blueprint to best understand ourselves with compassion and to know how our conditioning has imp...
6 Touko 20241h 21min
The Connection with Reiki and Self-Energy, with Dr. Christine Kiesinger
Join Natalie as she talks with Dr. Christine Kiesinger, certified Usui and Karuna Reiki Master Teacher, as they discuss the power of Reiki and how it relates to Self-energy, parts, and IFS. Topics D...
22 Huhti 202455min
The Unwilling Rebel of IFS, Joanne Twombly, on Trauma and Dissociation Informed Internal Family Systems
Natalie interviews the "unwilling rebel of IFS" Joanne Twombly on her book, Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders....
8 Huhti 20241h 21min
How the Lymphatic System Impacts our Health, with Kaitlyn Mariah (Re-release from February 2023)
In this re-released episode, Natalie interviews Kaitlyn Mariah on her expertise on the lymphatic system and how it impacts our health. Topics discussed include, what is the lymphatic system, why is it...
1 Huhti 202452min
IFS Beyond the Therapy Room and the Rules, with Emma Redfern and Helen Foot
In this episode, three time zones come together as Natalie (located in the USA) sits with Helen Foot (located in New Zealand) and Emma Redfern (located in the UK) to discuss their book, Freeing Self: ...
25 Maalis 202448min
Vulnerability is a Super Power, with Jalon Johnson
In today's episode, Natalie sits with firefighter, paramedic, and podcast host, Jalon Johnson, as they discuss vulnerability and healing through IFS. Topics Discussed: 1. How vulnerability is a supe...
18 Maalis 20241h 2min
Waking up to the Reality of Our True Self with Centering Prayer and IFS, with Tammy Sollenberger
In today's episode, Natalie sits with certified IFS therapist, author, and podcaster, Tammy Sollenberger, as they discuss the impact of centering prayer and how it can invite connection to our authent...
11 Maalis 202448min
