
Ep 41: Support: How to Give and Receive
Support: How to give it and how to receive it.Giving and Receiving Support can feel tough/odd/difficult at times, I’m running through some tips to make receiving and giving support that more accessibl...
21 Joulu 202528min

Ep 40! Why we're not loving ourselves and our bodies right now - the hug you need
Episode 40!!!No wonder you’re not loving yourself or your body, you’re constantly given ways to “fix yourself” - basically telling us that we’re “not quite right” No one knows how to be you, only you ...
12 Joulu 202530min

Ep 39: December do's for 2026 breakthroughs!
You have everything you need to excel your way into 2026, whether that be at the speed of light, or at your own loving pace, you have what you need to be the person you want to be, and build the empir...
5 Joulu 202520min

Ep 38: Getting Personal and Getting out Your own way!
Do you ever feel like you want to do something but you're just not doing it? Same babe. I'm wanting to grow this podcast but I keep stopping myself from posting on socials, why? Fear of rejection, not...
26 Marras 202522min

Ep 37: Feeling Restless and why it's your SIGN to do the things you love
Feeling itchy, restless, frustrated? Yeh I hear you. Honestly, those feelings can be a sign of needing and wanting to do more of the things you love. Sometimes we become frustrated with how our life i...
21 Marras 202524min

Ep 36: Dating tips
Dating tips and advice from your gal. Are you putting your ‘best self’ forward or are you actually showing who you truly are, yes, the goofy parts too. Does your profile reflect different parts of you...
1 Marras 202538min

Ep35: The Gap
😎EP35: The Gap. No, not the store or the thigh gap. The gap between where we are and where we want to be - that uncomfortable gap. That gap that can make us give up easily, self-sabotage and make us ...
22 Loka 202526min

Ep34: You are a PRIORITY!
YES you ARE! How to make yourself a priority and how finding my goal and working towards it has really pushed me to put myself FIRST!Honestly, since finding this purpose and goal, I've had to put myse...
15 Loka 202519min



















