It's Not Me, It's You. (INMIY.)

People pleasers let me hear you say ayyyoooo! I see you, I hear you, we've all been there to some degree, and hey, look, it's ok but you're exhausted from it all right? Ok, get your fave mug, make a c...

16 Maalis 202530min

Essentially stepping into your higher power is leaving behind what no longer serves you. If we go back to what we know just because it's comfortable, but not necessarily beneficial, we are essentially...

9 Maalis 202529min

Caring less about what other people think is actually super hard, but walking around trying to make others comfortable, instead of ourselves, is like walking around with a big fat wedgie all the time ...

2 Maalis 202532min

LADIES AND GENTLEMEN - this is for EVERYBODY!It's all fragile stuff and I'm getting raw about my feels, physical and mental, about endometriosis, my identity and self-love. I feel there is a gap that ...

24 Helmi 202538min

Ever feel like you just need to give yourself a big hug? Well that’s what coming home to yourself feels like. In this episode I explore what it can feel like to feel lost, I talk about how to make our...

16 Helmi 202518min

Love as an End Point. Do you ever feel that you’re rushing to love? That love is where you need to get to, it’s a means to an end - without even realising that’s what you’re doing? This seems to be th...

9 Helmi 202529min

Dating… aaaah I LOVE this topic. It’s so interesting, the approach we can have, the loss of intuition - basically the loss of our common sense, WHY DOES THIS HAPPEN? WELLL, let me paint the picture fo...

2 Helmi 202530min

Ever feel like your brain is giving you super 'weird' thoughts that you really don't want to act on, yet you feel scared that you might? You know those ones, where you're making a sandwich and you jus...

26 Tammi 202522min