It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

This man has had quite the journey, he has changed his life by learning how his toxic past has affected him. He wrote this letter for all who are still struggling. 🙋‍♀️ Want your question answered b...

29 Tammi 202121min

Trying to raise children with a Toxic Former Partner? I don’t have all the answers but I can tell you what to expect and suggest a few things that may help! 🙋‍♀️ Want your question answered by Dr. H...

22 Tammi 202141min

We are told over and over the “relationships are work” but are you working towards the same goal? Because if you are not you are working in vain. 🙋‍♀️ Want your question answered by Dr. Heidi? Join ...

14 Tammi 202127min

Worried that you are going to spend yet another year in a place that is not healthy for you? Listen now for some tips on how to move forward to a happy healthy you before another year quickly disappea...

6 Tammi 202134min

Are you finding that your health is declining? Living in environments with chronic stress will cause the human body to adapt to keep itself going. Learn what the signs and symptoms are so that you can...

28 Joulu 202035min

Listen now to the 2nd most popular podcast of 2020. Why is it so hard to leave, cut off, or distance ourselves from toxic environments? Why is it that the happy free feeling I thought I would have is ...

22 Joulu 202024min

Why does it seem so hard to walk away from those we know are unhealthy for us. Logically it should be easy.... however it is anything but easy. 🙋‍♀️ Want your question answered by Dr. Heidi? Join o...

17 Joulu 202030min

This is a replay of one of the most popular podcast episodes. The Holiday season brings with it some of the hardest days of the year to those involved with or dealing with people who carry toxic perso...

8 Joulu 202031min