#67: Change and the fear that goes with it
Making changes in life is exciting but I found that changes in my life were also very scary. Why do we resist change.... usually the fear factor! 🙋♀️ Want your question answered by Dr. Heidi? Join ...
16 Elo 201935min
#66: Changes in your social circles?
How to digest the changes in the social circles and friends when leaving a toxic environment. 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic pod...
9 Elo 201914min
#65: Dr Heidi is winging this one....Surprise!
Today I am talking off the cuff. I felt the need to let out whatever decided to come our today! Not to bad! Let me know what you think!!!! 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW...
2 Elo 201932min
#64: Standing Strong....
Dr Heidi and her ideas .... 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com
2 Elo 20196min
#63: Toxic does not discriminate...
Today you will here from Joe, a male who has stepped out of his past of repetitive unhealthy environments and into healing himself by discovering who he was really meant to be. Toxic relationships do ...
25 Heinä 201939min
#62: How to process the”feelings”...
There are so many feelings to processs when leaving a toxic environment it can become overwhelming. How and why we have them! 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only...
16 Heinä 201926min
#61: Your time starts tomorrow! 13 minute challenge!
taking care of ourselves goes by the wayside when we are involved with toxic people. It is easier to put ourselves last on the list than to have conflict of fight for ourselves. 🙋♀️ Want your quest...
9 Heinä 201923min
#60: How do I do this?
Removing yourself from a Toxic environment is easier said than done. We all know that there are people around us who do not understand, they just don’t get it! I do!!! I was there. Looking back on my ...
30 Kesä 201928min
