
The Drama Threshold
Do you feel overwhelmed trying to make decisions, big or small? Join me today as I break down why we struggle with making decisions, how we can make the process in ourselves, and a concept that I use,...
30 Tammi 202321min

People Pleasing
Join me this week as we talk all things people pleasing. What it is, why we do it, and I share a few journal prompts for you to begin unpacking your people pleasing tendencies in order to better suppo...
25 Tammi 202318min

Infertility Fears
Join me today as I cover all things fear. Infertility fears are widespread yet rarely discussed; when discussed, they are often minimized. Today I am reviewing several common fears, discussing what fe...
23 Tammi 202315min

Greatest Hits Volume four
Description: Today we are going back to the greatest hits and hear how I unpack all things 'worry'- it's usefulness, it's uselessness, and a five step process to help you manage your worry. If you're ...
9 Tammi 202331min

Greatest Hits Volume Three
Join me today for another greatest hits episode- the second part of my Infertility Trauma episodes. Today I talk about the importance of taking that first step in trauma recovery, naming it! I will al...
2 Tammi 202319min

Greatest Hits Volume Two
Join me today for a greatest hits episode on Infertility trauma. What it is, what it looks like, and why it's a thing. I introduce a concept called "Compounded Trauma" to help listeners understand the...
26 Joulu 202221min

Our Journey
Join me and my husband as he shares his experience through our infertility journey. He shares: What it was like watching me go through IVF, his biggest struggles, and what partners can do to support t...
19 Joulu 202236min

The Gift of Constraint
Do you feel like you're constantly grasping at straws during IVF? Trying anything and everything but still telling yourself that it's not enough. Join me today, and I will discuss how this is another ...
12 Joulu 202216min



















